The busier life gets, the harder it is to motivate ourselves to stay healthy. And even if we can find that willpower, how do we go about it? If you ask enough people about the best way to live a healthy life, you can get a million answers.
And one of them comes from 36-year-old Andrew Flinders Taylor, who has decided he's going to spend the year eating only potatoes. Let's have a look at what he has in mind and whether it's a good idea.
Please COMMENT and tell us what you think of this potato-only diet!
Taylor is a self-described "wannabe sportsman" and avid kayaker.
But he had been unsatisfied by his fitness for the last two years and reported being his heaviest ever.
He said he wanted to see food as fuel rather than something that controls his life.
And that's what led him to eat only potatoes this year.
And he's trying out new ways of eating them, like this potato pancake.
If you're going to eat over six pounds of potatoes a day, you've got to mix it up.
And after a month of doing this, he's lost 22 pounds.
But is this potato-only diet really a good idea?
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